This is Self-Care. In ABC format.

When your husband is a UPS driver, you have children, you’re dealing with Chronic Pain, and you’re about nose-dive into the holiday season…this is how you survive.

Because I can’t any more: Journal, Week 1

Thursday, May 28, 2020, The day before. Trainwreck brain. Stayed up too late last night. 9:00 am Had to run out on a errand before morning coffee. Have a migraine setting in. Was jittery and anxious entire trip. Zero focus. Everything is hard. Noon. First blog post about this journey finished up. Tomorrow’s post scheduled.Continue reading “Because I can’t any more: Journal, Week 1”

Because I can’t anymore.

Doctors. Specialists. Nurses. Chiropractors. Supplements. Pills. Rest. Friends. Support. Great Insurance. Prayer. Church. God. Mindfulness. Exercise. Dietary changes. All the things. I’ve done them, I still do them. I believe they make a difference. But not THE difference. So, I’m trying something else. Because I can’t anymore. I. Just. Can’t. Physically. Emotionally. Spiritually. Whatever angleContinue reading “Because I can’t anymore.”